The Mask Cracked. Now What?
join unmasked
You finally understand why life has felt so hard. ADHD. Autism. Neurodivergent. The diagnosis was supposed to make things easier.
Instead, you're standing in the rubble of every system that used to "kind of" work, wondering what the hell you're supposed to do now.
This is the Unmasking Hangover. And you don't have to rebuild alone.
You Know What's Wrong.
You Just Don't Know What To Do About It.
You've done the research. Read the books. Joined the subreddits. You can explain your neurodivergence with perfect clarity. It all makes so much sense now.
But knowing hasn't fixed anything.
You thought understanding would give you control. Instead you're hyperaware of every moment you're failing to be "better." You catch yourself mid-dysfunction and think I know what I should be doing right now which somehow makes it worse. The insight feels like a spotlight on everything you still can't manage to change.
You're exhausted from carrying the weight of all that awareness with nowhere to put it. From feeling like you should be able to fix this now that you know what's wrong. From the gap between understanding your patterns and actually interrupting them. From being your own harshest critic because you can articulate exactly what you're doing wrong while you're doing it.
What you need isn't more insight. You need practice. Structure. And people who won't make you explain why answering that text is so damned hard.
Unmasked is for you if...
- You’re tired of rewriting your to-do list 17 times and still forgetting the groceries.
- You’ve downloaded every ADHD app on the market, but none of them actually stick.
- You’ve set some boundaries, but every time someone pushes back, you wonder if you're being unreasonable.
- You keep saying “I’ll figure it out on my own” but secretly think, “Why is this so hard, what the fuck am I supposed to do now”
- You don’t need more shame or “shoulds.” You need structure, clarity, and proof that you’re not the only one feeling like this.
If you’re nodding your head, come join us.
What's Included
✅ 2x/Month Group Coaching Calls
Stay grounded, focused, and gently guided with real-time coaching and community reflection.
🔁 Monthly Themes + Focuses
No more “what do I even focus on?” — we anchor each month with intention and direction.
💬 Telegram group coaching Chat
Daily support, co-regulation, and space to be fully yourself — no masking, no explaining.
🔥 Quarterly Live Challenges + Trainings
Think of these as energetic resets — real tools, not hustle traps.
Imagine 6 months from now
- You bounce between five productivity apps, none of them sticking.
- You’ve set a boundary or two, but it feels shaky, like they’ll collapse the second someone pushes back.
- You keep thinking, “Unmasking was supposed to make things better. I should be able to figure this out myself. "
Every day feels like Groundhog Day: big intentions, tiny follow-through, endless guilt spiral.
After Six Months in Unmasked:
- You’ve got a couple simple routines that actually keep your house, work, and brain moving without constant meltdown.
- You stop gaslighting yourself for struggling with the basics and start building days that feel smoother, calmer, doable.
- You know exactly where to put your energy each month, without spinning in circles or trying to reinvent the wheel.
- You’re not fixed (you were never broken). You’re unmasked, supported, and finally moving forward.