private coaching
You've Mastered The Theory.
Now Master The Practice.
Strategic intervention for high-achieving neurospicy women who know exactly why they're stuck, but still can't get unstuck.
The Gap Between Knowing and Doing
But you're still:
- Pitching million-dollar ideas while avoiding basic admin for weeks
- Thriving in crisis, collapsing in calm
- Setting boundaries that crumble the second someone pushes back
- Making plans you don't trust yourself to keep
- Running a business/team/life that looks successful but feels unsustainable
You're operating at a level where generic ADHD coaching feels insulting and traditional therapy feels too slow.
You need someone who gets what it's like to function at the highest levels while privately managing functional freeze, decision fatigue, and the exhausting math of unpredictable capacity.
You need strategic, surgical intervention—not another app or accountability buddy.
Here's What Changes:
FROM: White-knuckling through your to-do list, manufacturing crises to feel productive, crash-and-burn cycles you can set your watch by
TO: Sustainable momentum. Self-trust that holds. Decisions you make and actually execute. Energy that renews instead of depletes.
FROM: Being "the capable one" who rescues everyone while your own dreams gather dust
TO: Leading from grounded power. Holding space for yourself the way you do for others. Building the life you actually want, not just the one you can manage.
FROM: Knowing exactly what you need to do but feeling paralyzed to do it
TO: Moving through resistance. Practicing different even when every cell in your body screams to stay still. Becoming a woman who follows through—on the big things and the small ones.
Ready for Change?
Why This Actually Works
WE MAP YOUR PATTERNS FIRST
Most coaching starts with goal-setting. We start with nervous system mapping.
Where are you dysregulated? What triggers functional freeze? When does your capacity spike and crash? What's the actual pattern underneath "I just can't get myself to do it"? Goals don't matter when your nervous system is working against you.
WE WORK IN REAL-TIME
You're not saving problems for a weekly call.
When you're stuck on a decision, paralyzed by an email, or spiraling in shame, you have immediate access via Telegram voice/text. We process it in the moment, when your nervous system is activated and actual learning can happen.
WE PRACTICE, NOT PROCESS
You've processed enough. You know WHY you people-please. You understand your attachment wounds.
In private coaching, we practice being different.
You want to hold a boundary? We rehearse it until your body stops screaming danger.
You need to send that scary email? We do it together, right now, on the call.
You're avoiding a decision? We make it before you hang up.
Understanding doesn't create change. Embodied repetition does.
You're not doing this alone. You have full support as you rewire decades of patterns.
The 6 Pillars of Private Coaching
1. IDENTITY INTEGRATION
Who are you when you're not masking?
Most high-achievers have built their entire identity around being "the capable one." When the mask cracks (diagnosis, burnout, life transition), you're left with: who am I if I'm not the one holding everything together?
We rebuild your identity from the ground up. Rooted in YOUR values, wiring, and desires. N
2. NERVOUS SYSTEM RECALIBRATION
Teaching your body that calm isn't dangerous.
Your nervous system learned that crisis = safety and calm = threat. So it manufactures urgency to feel alive and collapses when things slow down.
We retrain your system through practice so you can access momentum without manufactured pressure.
3. CAPACITY ARCHITECTURE
Building a life scaled to your actual energy, not fantasy energy.
You keep trying to fit 17 tasks into a 3-task day, then beating yourself up when you crash. We map your real capacity (the rhythms, the limits, the recovery needs) and design your life around THAT.
Not what you wish you could handle. What you actually can, sustainably.
4. SELF-TRUST RESTORATION
Becoming a woman who keeps promises to herself.
You can't build anything meaningful if you don't trust yourself to follow through. We rebuild self-trust the only way it works: through small, repeated actions that prove you're reliable.
Not affirmations. Not journaling. Actual follow-through until your nervous system believes it.
5. SOVEREIGN DECISION-MAKING
Making choices you can stand on—and executing them.
Decision fatigue is real. But it's not about the decisions themselves, it's about your nervous system freaking out every time you have to choose.
We practice making decisions quickly, confidently, and without the 48-hour shame spiral when they don't work out perfectly.
6. VISIBILITY & IMPACT
Taking up space without apology.
You've been hiding in plain sight, capable, reliable, but never fully SEEN. We dismantle the protection patterns keeping you small and build your capacity to hold visibility, power, and impact.
As a leader you're abso-fucking-lutely meant to be,
Investment
You've already invested tens of thousands understanding yourself.
Private coaching is the bridge between all that beautiful insight and the life you're trying to build. No more studying the problem. Time to solve it.
What's Included:
Biweekly 1:1 zoom calls (60 min) where we plan, practice, and take action
Daily Telegram access for real-time intervention
Direct feedback on your actual work, emails, decisions, calendars
2 'oh shit' bonus calls for major transitions or breakthroughs
Full access to group trainings and integration resources
This is full-spectrum transformation support, not weekly check-ins.
Payment plans available (8 x $1,250)
$10,000 for 6 months
BOOK A Call to get started
This is a zero pressure chance for us to meet and ensure we're the right match for transformation at this level.