You've Mastered The Theory.
Now Master The Practice.

Strategic 1:1 intervention for late-diagnosed ADHD women & non-binary folks who know exactly why they're stuck, but still can't get unstuck.

The Gap Between Knowing and Doing

You're not new to self-work. You've done decades of therapy. Read all the self-help books. You figured out you're ADHD. You understand your traumas. You know why you are the way you are.

But you're still:
  • Pitching million-dollar ideas while avoiding basic admin for weeks 
  • Thriving in crisis, collapsing in calm
  • Setting boundaries that crumble the second someone pushes back
  • Making plans you don't trust yourself to keep
  • Running a business/team/life that looks successful but feels unsustainable

You're operating at a level where generic ADHD coaching feels insulting and traditional therapy feels too slow.

You need someone who gets what it's like to function at the highest levels while privately managing functional freeze, decision fatigue, and the exhausting math of unpredictable capacity.

You need strategic, surgical intervention, not another app or accountability buddy.

Here's What Changes:

FROM: White-knuckling through your to-do list, manufacturing crises to feel productive, crash-and-burn cycles you can set your watch by

TO:
Sustainable momentum. Self-trust that holds. Decisions you make and actually execute. Energy that renews instead of depletes.

FROM: Being "the capable one" who rescues everyone while your own dreams gather dust

TO:
Leading from grounded power. Holding space for yourself the way you do for others. Building the life you actually want, not just the one you can manage.

FROM: Knowing exactly what you need to do but feeling paralyzed to do it

TO:
Moving through resistance. Practicing different even when every cell in your body screams to stay still. Becoming a woman who follows through—on the big things and the small ones.

Ready for Change?

Why This Actually Works

WE MAP YOUR PATTERNS FIRST
Most coaching starts with goal-setting. We start with your ADHD + nervous system map.

Where do you slide into freeze? What spikes your activation? When does your capacity surge, and when does it tank? What’s the real pattern under “I just can’t get myself to do it”?

That way we can get you to those goals in sustainable feel-good ways.

WE WORK IN REAL-TIME
You're not saving problems for a weekly call.

When you're stuck on a decision, paralyzed by an email, or spiraling in shame, you have immediate access via Telegram voice/text. We process it in the moment, when your nervous system is activated and actual learning can happen.

WE PRACTICE, NOT JUST PROCESS
YYou’ve processed. You know why you people-please. You know where the patterns came from.

In 1:1 coaching, we practice being different.

You want to hold a boundary? We rehearse it until your body stops screaming “danger.”
You need to send the scary email? We send it together on the call.
You’re avoiding a decision? We make it before you hang up.

Insight doesn’t rewire patterns. Embodied reps do.

You’re not doing this solo. You have full support as you retrain decades of survival strategies into something that fits your next era.

The tools are great, but the permission to trust myself has been life-changing.

My organizational systems crashed after menopause, but now I've got a better sense of my natural rhythms and actually trust myself to navigate them. I love that Casey doesn't just throw productivity hacks at you - she helps you see that all that masking was exhausting you in the first place! Now I allow myself hyperfocus days AND crochet days without the guilt. The tools are great, but the permission to trust myself has been life-changing. Our work together hasn't just helped me - it's benefited my whole family.

— C

I promise it's not just "have you tried a planner" energy.

​​It's real and helpful tips, tools, strategies, and mental shifts that are invaluable.

— M

Before my work with Casey, my personal style of working could best be described as “organized chaos” – heavy on the chaos. She  helped me understand my “productive procrastination” and gave great advice on how to get started on complex tasks even when my brain is doing its little “nope” dance.

And the best part? She reminded me to be way kinder to myself in the process. If you have ADHD and feel like your life is held together with vibes and last-minute panic, do yourself a favor and book with Casey. Your future self (and your nervous system) will thank you!"

— A

What clients are saying

Is 1:1 Coaching actually for you?

This is for you if:

  • You either already burned down the old life (career/marriage/identity) or you haven’t lit the match yet, but you know you’re done trying to make “fine” work
  • You’re hyper self-aware but still looping the same patterns on repeat
  • You want someone who can talk ADHD, nervous system, and business/life logistics in the same sentence
  • You know you’re the main character now. You just need support holding that role without burning out
  • A loud part of you still believes you should be able to figure this out on your own… and a quieter, wiser part knows that “doing it alone” is exactly what’s kept you stuck

This is not for you if:

  • You just want an ADHD productivity system without touching identity or your nervous system
  • You’re hoping I’ll “hold you accountable” to goals you don’t actually care about
  • You want guarantees without being willing to experiment, be honest, and take uncomfortable action
  • You’re more committed to keeping everyone else comfortable than you are to your own expansion

If you’re solidly in that top list (or uncomfortably called to it), scroll down and check the details + investment. That’s your next move.

Investment

You've already invested tens of thousands understanding yourself.
Private coaching is the bridge between all that beautiful insight and the life you're trying to build. No more studying the problem. Time to solve it.

What's Included:

Biweekly 1:1 zoom calls (60 min) where we plan, practice, and take action
Daily Telegram access for real-time intervention
Direct feedback on your actual work, emails, decisions, calendars
2 'oh shit' bonus calls for major transitions or breakthroughs
Full access to group trainings and integration resources

This is full-spectrum transformation support, not weekly check-ins.

Payment plans available (8 x $1,250)

$10,000 for 6 months

BOOK A Call to get started

This is a zero pressure chance for us to meet and ensure we're the right match for transformation at this level.