One-on-one coaching for ambitious neurodivergent women rebuilding self-trust, capacity, and a life that actually fits.
You’ve done the insight work: diagnosis, therapy, podcasts, books.
You’re brilliant at external deadlines and expectations, yet the non‑urgent, deeply personal work keeps getting pushed.
That isn’t a motivation problem, it’s a protection response. Together We’ll spot what kicks you into fight-or-flight, trace the patterns that keep you burning out, and retrain your system so consistent action feels safe so momentum becomes repeatable and dependable.
Imagine breathing easier, thinking steadier, and starting (and stopping) without chaos or crash.
Identity Integration
Anchor in the real you—beyond roles, expectations, and old survival strategies.
Voice Reclamation
Speak your truth with clarity, power, and zero apologies.
Energy & Nervous-System Congruence
Learn to feel your energy, regulate overwhelm, and optimize flow.
Self-Trust & Sovereign Decision-Making
Ditch second-guessing. Make choices that feel undeniably right.
Act II Life + Work Design
Architect a lifestyle and career that reflect your values and unique strengths.
Boundaries & Visibility
Claim your space, set fierce boundaries, and show up without hiding.
At the start of our work together, we’ll map your goals and nervous system priorities — so everything we do is grounded in your definition of progress.
→ This is your north star when things get noisy.
For when life feels heavy, transitions hit, or you need deeper support outside your regular rhythm.
→ You don’t have to push through on your own. You’ve got backup when it matters most.
Real-time voice + text support. We process spirals, celebrate wins, rewrite narratives, and adjust systems as life happens.
→ You don’t have to save it for the next call.
Personalized planning, emotional unblocking, identity integration, and systems design.
→ This is where we map, build, and troubleshoot together.
I review your actual routines, task flows, boundaries, or even email drafts — and we tweak together.
→ You get direct, judgment-free feedback on real life, not theory.
Between our calls, you’ll still have themes, tools, and community support to keep momentum going.
→ This is your ecosystem for sustained growth