I’m Casey — ADHD coach, combat veteran, and expert in rebuilding life on your own damn terms.
I do this work because I've lived it and figured it out on my own. I don't want you to have to do the same.
My clients don’t need more information. They need strategy, structure, and a coach who gets the weight of navigating life with a brain that’s powerful, non-linear, and often misunderstood.
I help them:
This work sits at the intersection of mental health, behavioral strategy, and self-liberation.
It’s not productivity coaching.
It’s reconstruction.
I help them:
- Design flexible systems rooted in how their brain actually functions
- Restore nervous system trust so they can stop living in survival mode
- Build internal permission to lead themselves with clarity and compassion
This work sits at the intersection of mental health, behavioral strategy, and self-liberation.
It’s not productivity coaching.
It’s reconstruction.
I coach neurodivergent adults — especially late-diagnosed women — through the process of rebuilding how they live, work, and lead.
Who I Work With
Change Your Future
I’ve rebuilt from burnout.
I’ve rebuilt from loss.
I’ve rebuilt from the collapse of systems that never worked for me — even when I followed every rule.
My background is a Masters in Rehabilitation and Mental Health Counseling, and my lived experience runs deep:
Combat. Trauma. TBI. Infertility. Grief. Identity collapse. Reinvention.
This is not theoretical.
This is not academic.
This is earned wisdom — and it informs every room I hold, every client I coach, and every system I help build.
I stay focused here because:
This work is not about potential — it’s about permission.
To lead. To trust yourself. To stop shrinking.
And to build something that actually works — for real life, for your brain, and for who you’re becoming.
I’ve rebuilt from loss.
I’ve rebuilt from the collapse of systems that never worked for me — even when I followed every rule.
My background is a Masters in Rehabilitation and Mental Health Counseling, and my lived experience runs deep:
Combat. Trauma. TBI. Infertility. Grief. Identity collapse. Reinvention.
This is not theoretical.
This is not academic.
This is earned wisdom — and it informs every room I hold, every client I coach, and every system I help build.
I stay focused here because:
- I know how hard it is to untangle your identity from the expectations that shaped it
- I know what it feels like to lead from a place of exhaustion, masking, or constant adaptation
- And I know the power of finally deciding to build your life around you
This work is not about potential — it’s about permission.
To lead. To trust yourself. To stop shrinking.
And to build something that actually works — for real life, for your brain, and for who you’re becoming.
