1:1 Coaching

These are à la carte one-hour coaching sessions. We'll focus in on one particular topic or struggle. Together we'll create a plan of action, leaving you feeling empowered to tackle what's next.

Empower Hour

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You, me, and a month of crushing to-dos and tasks; forever changing how you tackle life. Together we'll prioritizing what's most important to you, then craft the tools and strategies that match your ADHD to make the magic happen.

ADHD / Executive Function Coaching

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For the person looking for 3-6 months of support to transform their life and mindset. Together we'll map out a plan for creating new (and sustainable) routines, healthy boundaries, and taking action to build the life you've been dreaming of. 

Guided Growth Coaching
&/or Burnout Recovery

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"Before my work with Casey, I struggled with giving myself grace on my learning journey to understand my recent autism diagnosis better. The way Casey holds space, mirrors back, and reframes thoughts and ideas was amazing.
She really helped me see, celebrate, and accept myself."

-Rebecca

You've been playing life on hard mode -
and I know you're tired of it.

Years of wondering why you felt like the only square peg in a world full of round holes?

Wrestling with perfectionism, only to get buddy-buddy with burnout?

Or trying to squeeze into society's 'normal' box until you forgot what the real you looks like?

And let's not even start with work, school, or those 'helpful' folks who keep telling you to dial down your sparkle. Honestly, as if we asked for their opinion, right?

But hey, there's good news.

You've realized you're neurodivergent, and that, my friend, is a game-changer.

Here’s your golden ticket to embrace your unique brain, wear your quirks like a badge of honor, and show up authentically and unapologetically in every corner of your life. Yes, even on Mondays.

Welcome to the first day of the rest of your gloriously neurodivergent life.