These are à la carte one-hour coaching sessions. We'll focus in on one particular topic or struggle. Together we'll create a plan of action, leaving you feeling empowered to tackle what's next.
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You, me, and a month of crushing to-dos and tasks; forever changing how you tackle life. Together we'll prioritizing what's most important to you, then craft the tools and strategies that match your ADHD to make the magic happen.
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For the person looking for 3-6 months of support to transform their life and mindset. Together we'll map out a plan for creating new (and sustainable) routines, healthy boundaries, and taking action to build the life you've been dreaming of.
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"Before my work with Casey, I struggled with giving myself grace on my learning journey to understand my recent autism diagnosis better. The way Casey holds space, mirrors back, and reframes thoughts and ideas was amazing.
She really helped me see, celebrate, and accept myself."
-Rebecca