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All the tools you need to build confidence & reduce overwhelm.

Helping late-realizing neurodivergent folks simplify day-to-day life without relying on cookie-cutter solutions or buying (yet another) planner. Let's take bold steps towards success without the constant self-doubt.

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When your to-dos leave you frozen in analysis paralysis, this mini-toolkit cuts through the chaos, sorts the mental noise, and clearly guides your next step.

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It's time to conquer your daily tasks and reclaim your mental clarity and I want to help.

HERE'S HOW I CAN HELP:

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Overwhelm To
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Tired of anxiety and overwhelm holding you back?Get coaching customized to your needs and your life to help you rebuild your confidence, self-trust, and make life feel a lot less hard.

Create sustainable & long lasting change.

Ditch the neurotypical norms to build your 
neuro-friendly life through expert-led workshops, peer connection, easy-to-use tools, and more.

online coaching & community membership

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"She helpfully encouraged and nudged me along while respecting my pace. Casey invited me to stretch past my comfort zones and built up my confidence with her sincere positive feedback. Accountability is magic when working towards a goal; Casey also brings experience, compassion, empathy, humor, and just the right amount of pep talk."

Anastasia M.

Accountability is magic when working towards a goal

With a Master's in Rehabilitation and Mental Health Counseling, I bring a blend of professional expertise and personal understanding to my work, especially shaped by my own journey through PTSD, ADHD, and recovering from a traumatic brain injury.

I specialize in supporting individuals who navigate similar paths, providing strategies and support that

TRANSFORM CHALLENGES INTO STEPPING STONES

for personal growth and resilience. Together, we explore the complexities of neurodivergence and trauma, working to create lives filled with understanding and empowerment.


Heya! I'm Casey

...a weekly dose of empowering insights, practical tips, and a sprinkle of humor to embrace your unique neurodivergent journey with confidence and authenticity.

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