More Confidence,

Less Chaos


When you’re in the midst of a life-changing mess, I’m here to guide you out of survival mode and onto a clear and confident new path.

You don’t have to go it alone.

Getting tossed off of the hamster wheel of life it can be scary, frustrating, and lonely.

It can also be an opportunity.

Hang tight! I’m not talking about toxic positivity here. I’m talking about grief and growth. Anger and relief. I’m talking about using this unwanted or unplanned life-changing event as a catalyst for growth.

About Me

I’m a TEDx speaker, writer, and teacher passionate about helping you shift from surviving to thriving.

As an Iraq war veteran and Purple Heart recipient, I have deep value and appreciation for making the most of each day.

Through life experience and a master’s in mental health, I’ve created a unique approach to dealing with life’s twists and turns. Hard shit happens. But I know you can not only get through this but build better things on it.