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PRivate Coaching

Unmasked

Unapologetic MAstermind

Make the change starting now

Nervous System Coaching
for neurodivergent leaders & business owners 

You've done years of therapy. You understand your patterns. You can explain your nervous system to anyone who'll listen.
And your life looks exactly the same. Let's change that.

Your coach

I’m Casey jourdan

I've Been Where You Are

Iraq War veteran. Purple Heart recipient. Survived combat, TBI, cPTSD, and decades of masking while privately managing functional freeze and collapse.

I know what it's like to be praised for being reliable and competent, while secretly wondering if you belong anywhere.

I refused to stay there.

I rebuilt myself. Not through more understanding, but by learning how nervous systems actually change. Through practice. Through repetition. Through building self-trust one small action at a time.

Now I guide women through the same transformation:
From insight to embodiment
From collapse to ignition
From muted to unapologetic

I don't sugarcoat. I don't hand out templates. I don't sell productivity hacks.

I walk women straight into the work and help them build lives that finally fit their wiring, values, and voice.

MORE about Casey

The ways I help you unmask & redesign

Private Coaching

Unmasked

Unapologetic

Depth & Direction

Power & Alignment 

Identity & Integration

What clients are saying

My organizational systems crashed after menopause, but now I've got a better sense of my natural rhythms and actually trust myself to navigate them. I love that Casey doesn't just throw productivity hacks at you - she helps you see that all that masking was exhausting you in the first place! Now I allow myself hyperfocus days AND crochet days without the guilt. The tools are great, but the permission to trust myself has been life-changing. Our work together hasn't just helped me - it's benefited my whole family.

— C

The tools are great, but the permission to trust myself has been life-changing.

I promise it's not just "have you tried a planner" energy.

​​It's real and helpful tips, tools, strategies, and mental shifts that are invaluable.

— M

Before my work with Casey, my personal style of working could best be described as “organized chaos” – heavy on the chaos. She  helped me understand my “productive procrastination” and gave great advice on how to get started on complex tasks even when my brain is doing its little “nope” dance.

And the best part? She reminded me to be way kinder to myself in the process. If you have ADHD and feel like your life is held together with vibes and last-minute panic, do yourself a favor and book with Casey. Your future self (and your nervous system) will thank you!"

— A

If you have ADHD and feel like your life is held together with vibes and last-minute panic, do yourself a favor and book with Casey.

Red Flag Signals: 15 Subtle Ways You’re Still Masking

You're learning to unmask and no longer silencing yourself on purpose, but here's some ways it might still be showing up (and what to do about it).