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PRivate Coaching

Unmasked

The MAstermind

The Voice You Lost

RECLAIM YOUR VOICE

Reclaim. Realign. Redesign.

time to reimagine your life

Be the bold, boundaried, fully-expressed woman you were never allowed to be.

Your coach

I’m Casey jourdan

Nervous-system coach for late-identified, high-achieving neurodivergent women.

After a lifetime of masking and manufacturing urgency to get things done, I rebuilt my life by learning how my nervous system drives capacity—mapping my signals, practicing regulation in real time, and sizing my systems to what my body can repeat. Now I help you do the same: fewer crash days, steadier output, and boundaries that hold without a shame hangover.

MORE about Casey

The ways I help you unmask & redesign

Private Coaching

Unmasked

Unapologetic

Depth & Direction

Power & Alignment 

Identity & Integration

What clients are saying

My organizational systems crashed after menopause, but now I've got a better sense of my natural rhythms and actually trust myself to navigate them. I love that Casey doesn't just throw productivity hacks at you - she helps you see that all that masking was exhausting you in the first place! Now I allow myself hyperfocus days AND crochet days without the guilt. The tools are great, but the permission to trust myself has been life-changing. Our work together hasn't just helped me - it's benefited my whole family.

— C

The tools are great, but the permission to trust myself has been life-changing.

I promise it's not just "have you tried a planner" energy.

​​It's real and helpful tips, tools, strategies, and mental shifts that are invaluable.

— M

Before my work with Casey, my personal style of working could best be described as “organized chaos” – heavy on the chaos. She  helped me understand my “productive procrastination” and gave great advice on how to get started on complex tasks even when my brain is doing its little “nope” dance.

And the best part? She reminded me to be way kinder to myself in the process. If you have ADHD and feel like your life is held together with vibes and last-minute panic, do yourself a favor and book with Casey. Your future self (and your nervous system) will thank you!"

— A

If you have ADHD and feel like your life is held together with vibes and last-minute panic, do yourself a favor and book with Casey.

Red Flag Signals: 15 Subtle Ways You’re Still Masking

You're learning to unmask and no longer silencing yourself on purpose, but here's some ways it might still be showing up (and what to do about it).