Five days a week, we'll drop a brain-tickling question right in your inbox, a perfect kick-off point for exploring the neurodivergent rollercoaster that is your life.

And don't worry, these prompts are carefully crafted to be more intriguing than 'How was your day?' because let's face it, even your diary deserves some juicy details! Get ready to discover patterns, process emotions, and maybe even unlock the next-level of your neurodivergent awesomeness.

Ever had one of those days where the blank page just stares back? We understand, and we've crafted the perfect solution for moments like those. Introducing our Notion Journal Template.

Inside the Template:

Daily Journaling Spaces: A dedicated place for all your daily reflections, thoughts, and inspirations.

120 Guided Prompts: Say goodbye to writer's block. Whether you're reflecting on your neurodivergence, pondering relationships, or simply exploring self-love, there's a prompt to spark your thoughts.

Some of the prompt themes include:
  • Understanding your unique neurodivergence
  • Crafting and respecting your boundaries
  • Building on self-trust and acceptance
  • Embracing your body image journey
  • Delving into relationship dynamics

Whether you're a seasoned journaler or just getting started, this Notion Template is your trusty companion, ensuring you never run out of things to write about.

Ready to elevate your journaling game?

Daily Journal


Never sit starting at a blank page again.

Includes 120 prompts to get you started

“Writing is medicine. It is an appropriate antidote to injury. It is an appropriate companion for any difficult change.” 

– Julia Cameron

5 Minute Daily Journals


Morning and evening prompts for 5 minutes of daily reflection.



Daily prompts to remember what's important & celebrate every win.