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We Discussed:

    • Finding and leaning into the willingness to change.
    • How living your truth can help others to live theirs.
    • Finding lessons and wisdom in the hard parts of our journey.

MENTIONED IN THIS EPISODE

FEATURED IN THIS EPISODE

A picture of Mary Diaz

MARY DIAZ

I am a somatic embodiment practitioner committed to stewarding freedom, sovereignty and pleasure into the world. My life as an artist, writer, yogi, mother and woman informs my unique, one of a kind approach to supporting clients and groups through deep transformative work.

I’ve studied throughout the world, incorporating a myriad of modalities, philosophies and trainings into this work. I have a Master’s Degree and a few certificates, but what’s most relevant to me here is the lived experience I’ve had in the learning and relearning to say YES to the fullest expression of my natural self.

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